by Sandra O'Hara | Mar 12, 2021
I loved taking part in this podcast with the lovely Estelle Bingham. It was like having a easy-going conversation with a good friend. Estelle is a Holistic Therapist and Healer and we spoke about how we relate to Love,Purpose and Connection in our lives and how we...
by Sandra O'Hara | Mar 12, 2021
The death of a loved one is one of the most difficult and heart-breaking events we can have in life. The pain, disbelieve and myriad of emotions that follows can be overwhelming and numbing. Grief has may stages to it and there is no right or wrong way to grieve and...